How do I Calculate My Ideal Weight?

In order to calculate your ideal weight you should take into account your height, sex, age and build. A Body Index Table is a general way to see what your range should be. You could also try a body mass index calculator to see where you fit in now. You can find more information here: http://www.halls.md/chart/height-weight.htm
Copyright © 2014 Dictionary.com, LLC. All rights reserved.