What Foods Should a Diabetic Avoid?

Actually, you do not have to avoid foods when you are a diabetic. Meat, cheese, cottage cheese, high fiber foods, and lots of vegetables are great for diabetics. You can have that cookie but not the package. You can have a small bowl of ice cream but not the carton. Moderation is the key when it comes to diabetes but it is okay to have things like sweets and carbs once in awhile but not all the .
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