How to Wrap a Sprained Ankle?

Prince William Foot Ankle
www.pwfoot.com/
Gainesville, Va. Foot Surgery, Sports Injuries.

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To wrap a sprained ankles you need to give yourself enough support to help, without being so tight as to cut off any circulation. Use tape to go around the ankle, down around the foot and back up. You need to connect the foot and the ankle.

Prince William Foot Ankle
www.pwfoot.com/
Gainesville, Va. Foot Surgery, Sports Injuries.

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