How do You Get Osteoporosis?

I love drinking milk which is a great source of calcium and can help to prevent osteoporosis. There are many causes of this disease among which is it can be hereditary. It is common in women and low estrogen can cause one to be at risk for developing the disease. You can find more information here: http://www.spineuniverse.com/conditions/osteoporosis/causes-osteoporosis
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