There are a few ways to get rid of the ringing in your ears. Try to avoid loud noises, this can actually make the ringing worse. Lower your stress levels, the ringing may be stress related. And...don't take asprin, it has been proven to cause tinnitus (another term for ringing in the ears). You can find more information here: http://www.howtogetridofstuff.com/health/how-to-get-rid-of-ear-ringing/