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What is a Grain?

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Whole Grain Foods
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A grain is a unit of mass of a single seed for cereal. Gain is found in all types of food as wheat is a grain. Whole grain has become a source of fiber and has other nutrients included.

Mini-Wheats® Whole Grain
www.frostedminiwheats.com/WholeGrain
Enjoy Whole Grain in Mini-Wheats® to Help You Stay Full & Focused

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